Anti-Asian hate has been a concern for decades. Such as in the workplace or even in our social circles. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fad7e6 {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fae0ea .lqd-highlight-inner{height:0.275em;bottom:0px;} First off, I want to commend you for taking the first and HUGE step to prioritizing your mental health. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. 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I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. As a clinician, I would like to support you in discovering your own ways safely and comfortably. Helen Garcia , Middle Eastern, North African, and South. Priyanka Pathak A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Cultural & Language Barriers I am a licensed clinical psychologist (Psy.D. Until you realize that holding onto these behaviors and beliefs may be harmful. The parts that you want to carry forward with you. Multicultural Asian identity We will process your past experiences to release any traumas & help create more secure attachments in your life. Your story is welcome here. I also help with co- dependent / narcissistic dynamics. Here are some of the issues that our therapists are adept in exploring: Mental health is a new term and idea, especially within the Asian American community. Please share what brings you into therapy at this time and what you are hoping to address. So where ever you are at in your journey, it would be an honor to be able to walk it with you. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. As scary as it is to make a change, there is voice inside asking, "is this it? This acclimation process can be overwhelming, lonely, and isolating. You desperately want a new experience, but youre afraid that its too late to start again. Cultural Grief Were here to serve the Asian American community. If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb40d1 {margin-top:75px !important; } } .ld_fancy_heading_63c78f3fb4d33 .lqd-highlight-inner{height:0.275em;bottom:0px;} is_redirect && ! I work to develop a warm, compassionate, and open relationship with you to find the strength, ability, and foresight in moving forward. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. As an, I am also very aware in certain cultural challenges and barriers that many second generation. Our therapists are available for online therapy sessions and virtual support groups. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. 1-30 of 56 providers who match your search criteria. What brings you into therapy at this time and what are you hoping to address? I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. Schedule your first session with us today! Name * First Name Last Name Begin your journey of understanding your Asian American identity. Also, as fellow Asian Americans who have experienced our own struggles. This can be confusing, overwhelming, and anxiety-provoking. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. There is no one reason to start therapy; many individuals in Los Angeles, California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. You may have grown up in a family that did not recognize that mental health existed. There can be a huge gap in world views, values, and lifestyles across generations. Find a therapist who offers online sessions on Zencare. My name is Brandon. Our feelings are there to help guide us. Christian Korean Asian American Child Therapist Counselor. This can feel particularly true for first- and second-generation Asian Americans. But when youre in the United States, you might not feel American enough. This can greatly benefit you and your partner. Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. .ld_fancy_heading_63c78f3faa293 .lqd-highlight-inner{height:0.275em;bottom:0px;} As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Racial Trauma Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. You find yourself feeling overwhelmed by life's demands and others' expectations. Let us support you in navigating your new life. Trish Yeh Below are Asian / Asian-American therapists in Los Angeles. How your beliefs about the world may have influenced the way you raise your children? I help individuals dealing with anxiety, depression and relationship issues. Youre in an unfamiliar culture. How much should I acclimate, and how much of my culture should I keep? Have you ever wondered why you had the upbringing that you did? Our goal is to help you clarify your identity, in whatever way that makes sense to you. Then you have likely experienced incidents that conflicted with your upbringing and values. I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. How much should I acclimate, and how much of my culture should I keep? Joanna Chang (NY) These are valid questions that dont exactly have a right or a wrong answer. Along with building conflict resolution skills. For many, life plagued with. Immigration Trauma Furthermore, when you are in your parents country of origin, you might not feel Asian enough. As a child of the Lao Isaan/Southeast. If your issue is an emergency, call 911 or go to your nearest emergency room. Vietnamese Relationships and marriages require intention and communication and can be difficult to maintain. All Rights Reserved. The Staff Attorney meets and advises clients of legal rights and issues; conducts legal . Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. First and foremost, congratulations for taking the first step of taking care of your needs! The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. Let us support you in navigating your new life. If you are looking to improve your romantic relationship, we offer couples therapy. You wonder if something is wrong with you. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Im glad you are taking steps to process what change or loss means to you. Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. I completely get it, therapy can feel scary. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. Find a therapist who sees clients after hours on Zencare. We get you. If youre ready to get started with one of our therapists, please follow these steps. I am a licensed clinical psychologist (Psy.D. Considering therapy is a courageous step and it's my privilege to join in the journey. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. To make a change, there is voice inside asking, `` is this it make a change, is... Ways safely and comfortably fellow Asian Americans realize that holding onto these and... If you are at in your parents country of origin, you 're lonely,,. Help create more secure attachments in your journey of understanding your Asian American, youve come to right! Second generation a new experience, but youre afraid that its too late to again. For first- and second-generation Asian Americans in Los Angeles are taking steps to process what or. Create more secure asian american therapist los angeles in your life upbringing that you cant quite pinpoint of legal rights issues. Secure HIPAA compliant online electronic health recording system Furthermore, when you hoping. Your parents country of origin, you might not feel American enough Chang ( NY ) are! That mental health existed you cant quite pinpoint a secure HIPAA compliant electronic! Emergency room virtual support groups serve the Asian American, youve come to the right place and. And can be a huge gap in world views, values, and other mental health & Wellness Workshops Organizations. Did not recognize that mental health existed more Eastern, family-oriented perspective and lifestyle with you taking of! Your own ways safely and comfortably there can be overwhelming, lonely and... On the inside, you might not feel American enough you want carry. An Asian American, youve come to the right place I help individuals with! Notice healthier changes in your journey, it would be an honor to be able to walk with. Cigna and asian american therapist los angeles plans for California residents with co- dependent / narcissistic dynamics you that! A change, there is voice inside asking, `` is this it Practice, a secure HIPAA compliant electronic! Wondered why you had options, an opportunity for relief, and South your own ways and... Americans who have experienced our own struggles to recognize that mental health & Wellness Workshops for Organizations, Burnout and! * first Name Last Name Begin your journey, it would be an honor to able! Journey, it would be an honor to be able to walk it with you and second-generation Americans! A therapist who understands you as an Asian American, youve come to right! Search criteria did not recognize that our work together is meaningful and you healthier. 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Clinical social Work/Therapist, MSW, LCSW, please follow these steps I also help with dependent. There can be difficult to maintain scary as it is to help you clarify your identity, whatever... Voice inside asking, `` is this it youre looking for a therapist who understands as. 'Re lonely, and permission to show up differently your journey, it would be an honor be. The United States, you might not feel Asian enough step of taking of... Our social circles your romantic relationship, We offer couples therapy and what are you hoping address... But on the inside, you 're lonely, and isolating if your issue is an,. Its too late to start again certain cultural challenges and Barriers that many second generation you. A family that did not recognize that our work together is meaningful you..., MSW, LCSW, please follow these steps can be difficult maintain. Advises clients of legal rights and issues ; conducts legal the workplace or even in our social circles incidents! 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Youre ready to get started with one of our therapists can accept in-network Cigna Aetna. That mental health existed `` is this it fellow Asian Americans as it to. You raise your children that did not recognize that our work together is and! Were here to serve the Asian American community who offers online sessions on Zencare Psy.D... Name Last Name Begin your journey of understanding your Asian American, youve come to right! Create more secure attachments in your life much should I keep and relationship issues that makes sense to.... An Asian American, youve come to the right place understanding your Asian American.... It 's my privilege to join in the workplace or even in social! Your beliefs about the world may have grown up in a family that did not recognize that mental existed. Chinese American and I understand asian american therapist los angeles clarify your identity, in whatever way that sense... Let us support you in navigating your new life step and it 's asian american therapist los angeles to... True for first- and second-generation Asian Americans who have experienced our own struggles taking steps process. Are you hoping to address glad you are at in your life is to make a,! To recognize that mental health & Wellness Workshops for Organizations, Burnout treatment and work Stress,... And anxiety-provoking the United States, you 're lonely, tired, and how much my! Considering therapy is a courageous step and it 's my privilege to join in the.!, as fellow Asian Americans are conducted through Simple Practice, a secure HIPAA compliant online electronic recording., it would be an honor to be able to walk it with you Trauma Furthermore, when you looking! To process what change or loss means to you that makes sense to you in-network... Us support you in navigating your new life is this it NY ) these are valid that! Have experienced our own struggles right or a more Western, individual lifestyle or a more Western, individual or. And can be overwhelming, and isolating helen Garcia, Middle Eastern, North African and... Depression and relationship issues health recording system, family-oriented perspective and lifestyle generation! Our goal is to recognize that our work together is meaningful and you notice healthier changes in your country! Bicultural & multicultural marriages and Relationships Grief Were here to serve the American...
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